Author: Katharine
Are you someone who values your health? Do you strive to live a life that is as “clean” as possible? In this day and age, that’s no easy task! …
If you are like most moms out there, now that you have a family to think about, you are probably trying to build a strong financial future, both for …
The cosmetics, shampoos, lotions and other products we put on our bodies can be just as harmful as anything we put in them. Ingredients found in face washes, sunscreens and …
Ever noticed how relaxing it feels to be in a clean, tidy room? Having a messy, cluttered home can lead to a lot of unwanted stress. First, it leaves …
You probably already know that there are many natural remedies for colds and flu. Long ago, families wouldn’t have made the trek to the doctor for something they could …
Exercise is a very important physical activity to enhance and maintain overall health. It has various advantages including, increased energy levels, enhanced mood, stimulated weight loss, and a reduced …
How much water should you drink every day? Many people will tell you that eight 8-ounce glasses should be your goal. While that’s a good starting point, it’s not …